Upcoming Womens Self Defense and Yoga Classes

Our next Women's Self-Defense Course is Thursday April 28th 6pm-8pm in our dojo at 136 River Road. This course is perfect for women of all ages. Click here for more details.
Our next Yoga session begins May 5th. This is a 6-week course! Sessions are great for both beginners and more experienced yoga practitioners. Click here for more details.